Top Yoga Poses Triangle Pose This pose builds the muscles in your legs, helping with a number of weight lifting activities, like the kettlebell swing and windmill and deadlifting. Begin by standing straight, with your arms at your sides. (This is the basic Mountain Pose.) Move your feet about three or four feet apart, pointing […]
Continue ReadingBest Food That Promote the Growth of Healthy Long Hair- Men and Women most commonly face a problem of hair loss. While genetics play a key role in affecting the hair loss there are also some other reasons which include hormonal imbalances, thyroid problems, insufficient scalp circulation, and most importantly nutritional deficiencies. Yes, of these […]
Continue ReadingAre you stressed out and don’t even know it? You already have a busy daily routine. In addition there’s a full schedule of other activities you’re involved in…In other words, you are stressed. In the long run, the accumulative effects of this chronic stress will cause you health problems long after you’ve forgotten the […]
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JUNK FOOD ARE NOT THAT BAD FOR YOUR HEALTH! Introduction Junk foods are one of the most demanding things in today’s time and there are some people who begin their day by eating them. It is part of every single person’s life on this earth but some people eat it in limit and some eat […]
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Recovery Trick That Can Also Boost Immunity Working up, building muscles and energizing body is all a part of the fitness regime today, and everybody seems to be quite obsessed to be doing this. Monday through Sunday and vice a versa, the body is given a is a continuous drilling in an attempt to chisel […]
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