Prevent Yourself from Falls in your Home – Post Hip Replacement Surgery Tips

  Making a few small changes in your home, like using non-slip mats and rugs, and ensuring proper lighting in all rooms, can make a huge difference and save you from possible accidents. If you are over 65, some additional actions need to be taken to prevent yourself from a fall. How to avoid falls […]

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New ways to help improve Self Esteem when in Depression

  Low Self Esteem and depression are interrelated. This means that people who have got low self-esteem develops depression or in other words you can say that depression thrashes away a person’s self-esteem. According to clinical psychologists, even a once-confident person starts developing insecurities, due to his self-loathing and negative behaviour about himself. “I am […]

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