Stop thinking that healthy means no carbs, or no saturated fats. Stop thinking that healthy means eating green things and stuff that has grown. You need to get over what the popular media is telling you. Just because we are supposed to eat five fruit and veg per day does not mean you have to be a […]
Continue ReadingThe ketogenic diet, also known simply as keto, is one of the hottest weight loss remedies trends today. With no shortage of support from big names like Halle Berry and even the Kardashians, it’s no wonder we’re hearing about this low-carb, high-fat all over the Internet and other media. But despite being promoted as a […]
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GINGER. Ginger is one of the most common roots that are used for spicing up our dishes. You’ll find ginger in every kitchen because it’s used for cooking rice dishes and stews. The root is loaded with nutrients that are […]
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Find how Potatoes Can Be Healthy Too! Potatoes Can Be Healthy Too! Potatoes are the vastly eaten vegetable in the U.S. and many parts of the world, also they constantly give a harmful hit. Maximum has consumed the kind of fries or chips, so several numbers of people assume them harmful food. It […]
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We are all entitled to a balanced and healthy diet. Diet refers to the food that we take according to specific food charts. It can either be controlled in order to add or lose weight. A healthy diet is composed of all kinds of foods into small portions. Consuming a healthy diet protects one from […]
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JUNK FOOD ARE NOT THAT BAD FOR YOUR HEALTH! Introduction Junk foods are one of the most demanding things in today’s time and there are some people who begin their day by eating them. It is part of every single person’s life on this earth but some people eat it in limit and some eat […]
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Top Ten Diets For this year The most searched diets for this year are revealed.We draw interesting and positive conclusion out of them … Unlike in this year when the most searched diets were feeding through tubes or ketogenic diets, this year the world seems far more interested in better shaped diet plan with accent on whole […]
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Beauty advertisements and TV commercials make customers think that by simply applying a miraculous cream, all their skin problems will disappear in a flash of second. While applying miracle potions, serums and gels may help, the food you eat on a daily basis feeds your body with all the essential nutrients that contribute to overall […]
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Being a vegan brings along several health and beauty benefits. Vegans have low chances of heart diseases, or high blood pressure, diabetes and various other life threatening issues in relation to obesity and excess fat. It has been found that vegetarians are more toned and slimmer than meat eaters. It is a myth that […]
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Facts about How to stop food cravings An increasing number of emerging sciences is discovering the connections between the brain and the stomach, when it comes to food, and how food companies are taking advantage of this fact, creating more unhealthy yet tasty food products for mass consumption. Although a number of people are of the […]
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