5 Best Weight Loss Tips for Women

Originally posted on January 13, 2021 @ 7:42 am In weight loss journey of the women, the diet and exercise may be the key component but many other different factors play their role too. The studies depicted that, everything from sleep quality to stress level have a great impact on weight of body, belly weight, … Read more

How to wash your hands.

How to wash your hands.

Originally posted on December 13, 2020 @ 11:38 am Just as the name suggests, hand washing is the washing of hands, it is hand hygiene. We wash our hands to clean them away from dirt that we may see, and even that which we don’t see. Hand washing is recommended every time one comes across … Read more