JUNK FOOD ARE NOT THAT BAD FOR YOUR HEALTH!

Top 10 Negative Calories Foods for Weight Loss

Originally posted on February 23, 2021 @ 6:48 pmTop Negative Calories Foods for Weight Loss-   Negative calories foods are those foods that burn more fats and calories during digestion than they bring in. Basically, these are very low calories foods such as fruits and vegetables. Most of these foods have less than 40 calories […]

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food 1 Health Care

9 Reasons Why Are You Eating Even Though You Are Not Hungry

Originally posted on December 8, 2020 @ 8:50 pmWe are all guilty of the offense “filling our stomachs when we are not actually hungry.” Consciously or unconsciously, you allow food to reach our stomach without its request. When it happens occasionally, feeding in the absence of real hunger is not so scary. But when it […]

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