Does Yoga Make You Fly

Does Yoga Make You Fly?

Yoga Can Make You Fly? Acro Yoga, as the name suggests, is a form of yoga that focuses on intense workout and trust building. Acro yoga is a combination of yoga and acrobatics that resembles gymnastics. It differs from gymnastics in the way that it requires two people to perform the postures. The involvement of […]

Continue Reading
Get Moving Get Fit Five Mobile Apps To Crush Your Fitness Goals

Get Moving, Get Fit: Five Mobile Apps to Crush Your Fitness Goals

Both Google Play and the App Store are teeming with popular categories featuring thousands of mobile applications. These cover everything from games and entertainment to lifestyle and productivity. Health and fitness is another such popular category. Because weight loss and exercise is such big business, it can be difficult to separate effective apps from those […]

Continue Reading
indian defence force 1

Quick Tips to Calm Your Anxiety While Preparing for Defence Exams

The Indian defence forces are home to plucky youngsters. These forces don’t welcome individuals with weak hearts. To enter the defence forces, you need to be brave enough to combat every antagonism. You need to inculcate a positive attitude before joining these forces. So, if you are preparing for defence exams, make sure you are […]

Continue Reading