Originally posted on March 16, 2021 @ 10:48 am
5 Surprising Health Benefits of Guarana – Healthpally Reveals
The Guarana plant was used mainly against cramps, headaches and fever in the 40s and the Brazilians were also successful in its use against these health problems mentioned.
The positive effect was even observed repeatedly, and since that time, scientific studies were carried out.
As the stimulating effect was detected very early. But only in the 80s, the plant was taken really serious.
Not only because it was becoming increasingly popular among consumers and was in line with the trend, but also because the research on Guarana fruit and seeds in the 40s were so successful and have many positive effects.
Now, the cosmetics industry wanted to use the good ingredients in Guarana in cosmetics.
The Stimulating Effects of Guarana
The Guarana is well known as a stimulant, which could also be extensively explored.
Therefore, the Guarana powder was an excellent alternative for people who do not tolerate coffee but yet, they want caffeine. This is just the way out!
Already, the Indians in the Amazon used Guarana if they were on the road for several days.
So a bar called “Bastones” was made from Guarana powder, cassava starch and water.
The guarana paste is made from this mixture and after it had dried, the paste hardened off and the bolt came.
Guarana with Hangover in the Morning
Guarana is not only a stimulant but also a perfect hangover killer after a boozy night, healthpally revealed.
Because of the high caffeine content in it, it brings the cardio vascular system on tours and fight the hangover.
Because the Guarana caffeine is released only in the intestine, it is very easy to digest in the human body.
Full of more fibre which also increase the impact and benefits the body more.
Guarana as Medicine
Already in the 40s, the Guarana powder was used as medicine and used specifically for headaches, fever and cramps.
Also today, Guarana content is found in medications taken for cramps and thus shows that it is helpful in drug application.
The Guarana powder is of great importance to fighting migraine and can significantly reduce the symptoms.
Since it is used for many centuries by the indigenous people of the Amazon against stomach and intestinal disorders, scientists must have been aware.
It was found that Guarana extract has an antibacterial effect against salmonella and coliforms and can thus be used medically.
Guarana can be used for digestive problems, diarrhea, constipation and bloating, says healthpally.
Also, Guarana has a blood thinning effect and can help preventing thrombosis, as found in studies.
Guarana for Cosmetics
Since the 80s, Guarana is a popular supplement for cosmetics. Especially for skin care products.
It is often advertised with the addition of Guarana. In fact, the ingredients of the jungle plant are vitalising and invigorating.
Therefore, the substance is used like in anti cellulite creams because the blood circulation of the skin should be stimulated and it has preventive effect against cellulite.
Products by Florena are particularly well known for cellulite. Guarana extract is used in shampoos since it can work against oily hair. In addition, it prevents hair loss.
Guarana and Weight Loss
Guarana is already known and marketed here in europe as a panacea against unnecessary pounds.
However, this is not scientifically proven. It is well known that Guarana suppresses the hunger and sense of thirst, but not permanently.
Thus, it is impossible that the consumption of the Guarana plant for several hours can suppress hunger.
A study showed that energy increased after the consumption of Guarana.
However, tons of Guarana would have to be consumed as tea which in turn is not good for health and can rapidly drive blood pressure upward.