Originally posted on January 9, 2021 @ 11:40 am If “Lose weight” or “Exercise more” has always been part of your New Year’s resolutions list and you have yet to achieve it – how can you finally succeed? Just like every other item on your to-do list or wish list, you may have … Read more
Originally posted on December 26, 2020 @ 6:32 pm The ketogenic diet, also known simply as keto, is one of the hottest weight loss remedies trends today. With no shortage of support from big names like Halle Berry and even the Kardashians, it’s no wonder we’re hearing about this low-carb, high-fat all over the Internet … Read more
Originally posted on December 9, 2020 @ 9:00 pm Sad, but it is true that nothing short of correct eating and adequate exercise can bring about fat loss. Note that I have used the word fat loss and not weight loss because weight includes water weight, bone weight, muscle weight and the fat weight. When … Read more
Originally posted on December 8, 2020 @ 8:50 pm We are all guilty of the offense “filling our stomachs when we are not actually hungry.” Consciously or unconsciously, you allow food to reach our stomach without its request. When it happens occasionally, feeding in the absence of real hunger is not so scary. But when … Read more
Originally posted on November 24, 2020 @ 11:52 pm Top Ten Diets For this year The most searched diets for this year are revealed.We draw interesting and positive conclusion out of them … Unlike in this year when the most searched diets were feeding through tubes or ketogenic diets, this year the world seems far more interested … Read more
Originally posted on November 23, 2020 @ 8:52 pm Convenience Can Be a Huge Burden to Successful Weight Loss There’s certainly no easy way to win against the food choices we’re presented each day. As time passes, it seems that food simply becomes less and less healthy for us, as companies continue to pump oils, … Read more
Originally posted on September 5, 2020 @ 12:18 pm Best Diet Ideas for Every women to Stay Feet at Home A balanced and proper diet is a cornerstone of health, especially for women. Women can also enjoy a variety of healthful foods from all of the food groups like men by including fruits, … Read more
Originally posted on August 29, 2020 @ 10:44 am Weight Loss Programs- Weight loss is not for everyone; there are factors that must be considered when one is entering the lose weight programs. The most factor in fast weight loss is the consideration of one’s health status versus the benefits to be accrued. There … Read more
Originally posted on August 28, 2020 @ 10:54 pm Top Negative Calories Foods for Weight Loss- Negative calories foods are those foods that burn more fats and calories during digestion than they bring in. Basically, these are very low calories foods such as fruits and vegetables. Most of these foods have less than 40 … Read more
Originally posted on August 19, 2020 @ 10:20 am Reasons Your Belly Isn’t Moving Are you tired of eating diet food and working out but your belly is still of the same size? Are you doing enough? Well, belly fat is a problem women have to live with. A little amount is good for protecting … Read more