10 REMEDIES OF A SORE THROAT.

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Originally posted on June 15, 2020 @ 11:47 am        TOP 10 QUICK REMEDIES FOR A SORE THROAT. Sore throats are a common ailment especially in the cold seasons. They are normally caused by an infection in the throat. There is pain and irritation in the throat especially when we swallow either solid … Read more

Home remedies for a headache.

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Originally posted on June 11, 2020 @ 1:47 pm HOME REMEDIES FOR A HEADACHE. Causes of a headache. A headache can be caused by a number of reasons. They include; Foods or drinks that had been previously consumed like alcohol and processed foods. Skipped meals. Eye problems. Side effects of a consumed drug. Sleep changes, … Read more

How to wash your hands.

How to wash your hands.

Originally posted on June 10, 2020 @ 1:27 pm Just as the name suggests, hand washing is the washing of hands, it is hand hygiene. We wash our hands to clean them away from dirt that we may see, and even that which we don’t see. Hand washing is recommended every time one comes across … Read more